The Planted Pantry » Desserts » Healthy Oatmeal Cookies

Healthy Oatmeal Cookies

If you have toddlers, you know that calling something a cookie makes them approximately 17,000x more likely to eat it. And so, Healthy Oatmeal Cookies were born. These are perfect for quick, low ingredient snacks that still taste good enough to trick your kids. This is basically just baked oatmeal in cookie form. It’s the perfect cookie for grab-and-go breakfasts or after school snacks.

For more delicious vegan cookies, try these Gluten-Free Chewy Vegan Oatmeal Cookies, Classic Vegan Oatmeal Raising, or Sweet Potato Oatmeal Chocolate Chip Cookies. 

Why You’ll Love These Cookies

  • One bowl prep – Just dump the ingredients and mix!
  • Easily customized – Change up the seed or throw in some dried fruit or chocolate chips, whatever you like!
  • Simple ingredients – No added sugar, no butter – just basic ingredients you can easily find in the grocery store (or your pantry)!
Ingredients to make healthy oatmeal cookies

Ingredients 

Dry Ingredients

  • Oats – Use Old fashioned oats or quick oats, steel cut will not work in this recipe. Make sure to choose gluten-free oats variety if needed.
  • Flaxseed – This acts as the egg to hold the cookies together nicely.
  • Chia seeds – Any seed, or nut for that matter, works here.
  • Cinnamon – Feel free to add more or less to your liking.
  • Dried blueberries – You can use any dried fruit that you like.

Wet Ingredients

  • Bananas – I’ve used bananas in any stage of ripeness for this recipe. It’s a great way to use up bananas that are going to go bad, but I like the taste of a fresher banana.
  • Dairy-free milk – You can use any plant milk you like. Make sure to stick with an unsweetened variety if you are looking to limit the sugar.
  • Optional additions: Vanilla extract, dried fruit, chopped nuts, hemp seeds, or pumpkin seeds. 

Helpful Equipment

In addition to measuring cups and spoons, the following equipment is helpful for this recipe:

How to Make Healthy Vegan Oatmeal Cookies

This is a detailed step-by-step guide on how to make this recipe including photographs. For the quick version, skip ahead to the recipe card below!

Preheat your oven to 350 degrees Fahrenheit.

Start by mashing your bananas in the bottom of a large mixing bowl. Next, add in the oats, and the remaining dry ingredients including the dried blueberries. Add in the dairy-free milk and mix again. Let set for 5 minutes to allow the flaxseed to absorb the liquid and act as a flax egg. Continue mixing until the ingredients appear evenly distributed. 

Use a cookie scoop or spoon to portion out the cookie dough onto a parchment-lined baking sheet. Flatten each cookie and shape them to the desired size. These cookies will not spread or change shape, so make sure to shape them how you’d like the final product to look. 

4 steps of making oatmeal cookie dough and shaping cookies

Bake in the oven at 350 degrees Fahrenheit for 10-12 minutes or until cookies are slightly golden brown. This recipe makes about 12 medium-sized cookies, but if you are making smaller cookies, note that the bake time will likely be less.

Let the cookies cool on the baking sheet or a cooling rack. That’s it! Enjoy!

Variations

  • Add 1 tbsp brown sugar, coconut sugar, or pure maple syrup for some extra sweetness.
  • Swap 1 tbsp flaxseed for 1 tbsp nut butter like almond butter or peanut butter.
  • Add vegan chocolate chips to make these vegan oatmeal chocolate chip cookies instead of dried fruit. 
  • If you are looking to add some healthy fats into your picky eater’s diet, you can add 1-2 tbsp melted vegan butter in place of equal parts non-dairy milk.

How to Store

  • Room Temperature: These cookies will store in an airtight container at room temperature for up 3 days
  • Fridge: Store in the fridge for up to 1 week.
  • Freezer: You can also freeze the fully baked cookies for up to 3 months in a freezer-safe container!

More Tips

  • Not Vegan? Use one egg in place of 1 tbsp flaxseed, use regular milk instead of plant milk.
  • Gluten Free? Make sure to select a certified gluten-free oat variety.
  • Nut free? Select a plant milk that is not made from nuts.
  • Optional Add-ins: chocolate chips, chopped nuts, sunflower seeds, dried fruit, etc.
one oatmeal cookie being held to show shape and texture

FAQ

What can I sub for mashed banana?

You can swap for 2/3 cup applesauce, cooked sweet potato, or pumpkin puree. 

Can I use oat flour instead of oats?

Yep! You will likely need to increase the amount of liquid to achieve the correct consistency of the batter, but oat flour is definitely an option!

Can I use steel cut oats instead of rolled oats?

Unfortunately no. Steel cut oats will not cook enough to chew using this recipe. If you are looking for a cookie using steel cut oats, try these easy Steel Cut Oatmeal Cookies.

Finished healthy oatmeal cookies surrounded by oats on grey surface

Healthy Oatmeal Cookies

With just a few ingredients and no added sugar, these Healthy Oatmeal Cookies are the perfect on-the-go snack for the whole family.
5 from 3 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dessert, Snack
Cuisine American
Servings 12 cookies
Calories 89 kcal

Equipment

Ingredients
  

Instructions
 

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Mash the bananas in a large mixing bowl.
  3. Add the dry ingredients including the dried fruit.
  4. Add in the coconut milk and mix again. Let set for 5 minutes to allow the flaxseed to absorb the liquid.
  5. Use a cookie scoop to form evenly-sized balls of dough and place them onto a parchment-lined baking sheet. Flatten and shape the cookies if desired using your hand or a silicone spatula.
  6. Bake at 350 degrees Fahrenheit for 10-15 minutes or until golden brown around the edges.
  7. Let cool and enjoy!

Notes

**Please note: The nutritional information provided for each recipe is an estimate and may vary depending on the specific brands of ingredients used, portion sizes, and preparation methods. For accurate nutritional details, consider consulting a registered dietitian or using a trusted nutritional calculator.
Not Vegan? Use one egg in place of 1 tbsp flaxseed, use regular milk instead of plant milk.
Gluten Free? Make sure to select a certified gluten-free oat variety.
Nut free? Select a plant milk that is not made from nuts.
Optional Add-ins: chocolate chips, chopped nuts, sunflower seeds, dried fruit, etc.

Nutrition

Serving: 1 cookie**Calories: 89kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.002gSodium: 2mgPotassium: 144mgFiber: 3gSugar: 3gVitamin A: 14IUVitamin C: 2mgCalcium: 20mgIron: 1mg
Keyword dairy-free, easy, egg-free, gluten-free, nut-free, vegan
Tried this recipe?Let us know how it was!

Please note, while all ingredients used in this recipe have been verified to be vegan and free of applicable allergens at the time of recipe creation, different brands may differ in their ingredients or processing procedures and may change their ingredients at any time. For some recipes, I do include ingredients that are processed in a facility that processes other allergens. Please make sure to check the ingredients and processing procedures for your specific purchases to ensure they meet your dietary needs.

Last Updated on March 5, 2025

One Comment

  1. 5 stars
    My kids absolutely love these cookies!

5 from 3 votes (2 ratings without comment)

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