Healthy Oatmeal Cookies
With just a few ingredients and no added sugar, these Healthy Oatmeal Cookies are the perfect on-the-go snack for the whole family.
Equipment
- Parchment paper
Ingredients
- 2 cups rolled oats
- 2 medium bananas, mashed
- ¼ cup coconut milk
- 2 tbsp Ground flaxseed
- 1 tbsp chia seeds
- 1 tsp cinnamon
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- Mash the bananas in a large mixing bowl.
- Add the dry ingredients including the dried fruit.
- Add in the coconut milk and mix again. Let set for 5 minutes to allow the flaxseed to absorb the liquid.
- Use a cookie scoop to form evenly-sized balls of dough and place them onto a parchment-lined baking sheet. Flatten and shape the cookies if desired using your hand or a silicone spatula.
- Bake at 350 degrees Fahrenheit for 10-15 minutes or until golden brown around the edges.
- Let cool and enjoy!
Notes
**Please note: The nutritional information provided for each recipe is an estimate and may vary depending on the specific brands of ingredients used, portion sizes, and preparation methods. For accurate nutritional details, consider consulting a registered dietitian or using a trusted nutritional calculator.
Not Vegan? Use one egg in place of 1 tbsp flaxseed, use regular milk instead of plant milk.
Gluten Free? Make sure to select a certified gluten-free oat variety.
Nut free? Select a plant milk that is not made from nuts.
Optional Add-ins: chocolate chips, chopped nuts, sunflower seeds, dried fruit, etc.
Nutrition
Serving: 1 cookie**Calories: 89kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gTrans Fat: 0.002gSodium: 2mgPotassium: 144mgFiber: 3gSugar: 3gVitamin A: 14IUVitamin C: 2mgCalcium: 20mgIron: 1mg
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