Vegan Protein Waffles

Start your day right with these easy Vegan Protein Waffles. They have 14g of plant-based protein per serving and zero refined sugar.

5 from 1 vote

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Prep Time 10

Cook Time 15

Total Time 25

Course Breakfast

Cuisine American

Servings servings**

Calories 319 kcal

Equipment

Waffle iron
Silicone or wooden spatula

Ingredients

1 ½ cups whole wheat flour
½ cup vegan protein powder
2 tbsp maple syrup
1 tbsp baking powder
½ tsp salt
¼ cup sun butter
1 ½ cups oat milk
½ tsp cinnamon
1 tsp vanilla extract

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Instructions

Preheat your waffle iron according to the manufacturer’s instructions. Lightly coat it with cooking spray or melted coconut oil to prevent sticking.
In a large mixing bowl, whisk together the whole wheat flour, vegan protein powder, baking powder, cinnamon, and salt. Set aside.
Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. The waffle batter should be smooth but not overmixed.
Pour batter into the preheated waffle iron, using equal amounts for each waffle. Depending on the size of your waffle maker, this may vary. Cook until the waffles are golden brown and easily release from the iron, typically 3-5 minutes.
Repeat until all of the batter is used up.
That's it! Serve these waffles warm with your favorite toppings like fresh fruit, almond butter, or a drizzle of maple syrup.

Notes

*A note about granulated sugar: Not all granulated sugar is vegan. Make sure to choose a USDA Organic variety (or variety otherwise noted to be vegan) to ensure it is not processed with bone char, an animal ingredient.

**Please note: The nutritional information provided for each recipe is an estimate and may vary depending on the specific brands of ingredients used, portion sizes, and preparation methods. For accurate nutritional details, consider consulting a registered dietitian or using a trusted nutritional calculator.

Not Vegan? Use dairy milk instead of plant milk or replace the flax egg with one egg.

Gluten-Free? Make sure to select a 1:1 gluten-free flour replacement and a gluten-free protein powder and you are all set!

Nutrition

Serving: 2waffles**Calories: 319kcalCarbohydrates: 46gProtein: 15gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 522mgPotassium: 65mgFiber: 7gSugar: 11gVitamin A: 155IUVitamin C: 0.4mgCalcium: 271mgIron: 1mg

Keyword dairy-free, easy, egg-free, high protein, nut-free, refined-sugar-free

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