For a protein-packed breakfast to fuel your day, these easy Vegan Protein Waffles are a game-changer. With simple ingredients and 7 grams of protein in each serving, these waffles are perfect for busy mornings, weekend brunches, or meal prep for the week ahead. Plus, they’re completely customizable with your favorite toppings!
For a more traditional waffle recipe, try these Vegan Belgian Waffles.
For more protein-packed vegan breakfast options, try this Almond Flaxseed Granola, Vegan Oatmeal Protein Cookies, or Nut-Free Pumpkin Seed Granola.
Why You’ll Love This Recipe
- Simple Ingredients – Whole wheat flour, vegan protein powder, and non-dairy milk create a wholesome base for these waffles.
- High-protein waffles – Packed with plant-based protein powder and flax egg, these waffles provide extra protein to keep you energized.
- Customizable – Add fresh berries, chocolate chips, or peanut butter for a delicious twist.
- Perfect for Meal Prep – Make a big batch and store leftovers in an airtight container for quick breakfasts during busy mornings.
Ingredients
- Whole wheat flour – Feel free to swap for all-purpose flour or a 1:1 gluten-free flour replacement for gluten-free waffles.
- Vegan protein powder – There are so many great vegan protein powders out there. I prefer an unflavored hemp protein powder, but you can use vanilla or even chocolate flavored protein powder in this recipe and it will still taste great.
- Pure maple syrup – Swap for any liquid sweetener you prefer: agave nectar, brown rice syrup, or honey if you aren’t vegan. You can also swap for granulated sugar*, just make sure to select a vegan variety (see notes)
- Baking essentials – Baking powder and salt.
- Sun butter – Any nut butter will work. Just make sure to select one that meets your dietary restrictions. You can also swap this with one mashed banana, but again this will change the overall macros.
- Plant-based milk – I prefer oat milk, but you can use almond milk, or soy milk too. Just note that different plant milks contain different amounts of protein and may change the final macros of this recipe.
- Cinnamon – Feel free to switch up the spices or add more.
- Pure vanilla extract – Just a dash for some extra flavor.
Helpful Equipment
In addition to measuring cups and spoons, the following equipment is helpful for this recipe:
- Waffle iron
- Silicone or wooden spatula
How to Make Vegan Protein Waffles
This is a detailed step-by-step guide on how to make this recipe including photographs. For the quick version, skip ahead to the recipe card below!
Preheat your waffle iron according to the manufacturer’s instructions. Lightly coat it with cooking spray or melted coconut oil to prevent sticking.
In a large mixing bowl, whisk together the whole wheat flour, vegan protein powder, baking powder, cinnamon, and salt. Set aside.
Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. The waffle batter should be smooth but not overmixed.
Pour batter into the preheated waffle iron, using equal amounts for each waffle. My single waffle maker uses about 1/4 cups per waffle, giving me about 10 waffles. Depending on the size of your waffle maker, this may vary. Cook until the waffles are golden brown and easily release from the iron, typically 3-5 minutes.
Repeat until all of the batter is used up.
That’s it! Serve these waffles warm with your favorite toppings like fresh fruit, almond butter, or a drizzle of maple syrup.
Variations and Serving Ideas
Add a handful of fresh berries to the batter for a fruity burst of flavor.
Mix in vegan chocolate chips for a sweet treat.
Top with almond butter, chopped walnuts, or pecans for added crunch and healthy fats.
Swirl peanut butter into the batter for a rich, nutty flavor.
How to Store
- Fridge: Store leftover waffles in an airtight container for 5-7 days.
- Freezer: Freeze for up to 3 months for best flavor.
- Reheat: Reheat in the toaster or air fryer for a crispy texture.
More Tips
- Not Vegan? Use dairy milk instead of plant milk or replace the flax egg with one egg.
- Gluten-Free? Make sure to select a 1:1 gluten-free flour replacement and a gluten-free protein powder and you are all set!
FAQ: Vegan Protein Waffles
Oat flour is a great alternative, but you may need to adjust the liquid slightly as oat flour absorbs more moisture. All-purpose flour, rice flour, or gluten-free flour will work as well. Just adjust the liquid.
A toaster oven works best for reheating waffles and keeps them crispy.
Absolutely! Just be sure to adjust the amount of batter based on the size of your waffle iron.
While vanilla protein powder adds a delicious flavor, feel free to experiment with different protein powders to suit your taste.
Vegan Protein Waffles
Equipment
- Silicone or wooden spatula
Ingredients
- 1 ½ cups whole wheat flour
- ½ cup vegan protein powder
- 2 tbsp maple syrup
- 1 tbsp baking powder
- ½ tsp salt
- ¼ cup sun butter
- 1 ½ cups oat milk
- ½ tsp cinnamon
- 1 tsp vanilla extract
Instructions
- Preheat your waffle iron according to the manufacturer’s instructions. Lightly coat it with cooking spray or melted coconut oil to prevent sticking.
- In a large mixing bowl, whisk together the whole wheat flour, vegan protein powder, baking powder, cinnamon, and salt. Set aside.
- Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. The waffle batter should be smooth but not overmixed.
- Pour batter into the preheated waffle iron, using equal amounts for each waffle. Depending on the size of your waffle maker, this may vary. Cook until the waffles are golden brown and easily release from the iron, typically 3-5 minutes.
- Repeat until all of the batter is used up.
- That’s it! Serve these waffles warm with your favorite toppings like fresh fruit, almond butter, or a drizzle of maple syrup.
Notes
- Not Vegan? Use dairy milk instead of plant milk or replace the flax egg with one egg.
- Gluten-Free? Make sure to select a 1:1 gluten-free flour replacement and a gluten-free protein powder and you are all set!
Nutrition
Please note, while all ingredients used in this recipe have been verified to be vegan and free of applicable allergens at the time of recipe creation, different brands may differ in their ingredients or processing procedures and may change their ingredients at any time. For some recipes, I do include ingredients that are processed in a facility that processes other allergens. Please make sure to check the ingredients and processing procedures for your specific purchases to ensure they meet your dietary needs.
Last Updated on February 14, 2025
My toddlers love these waffles! Any way to get extra protein in their diets is a win for me!