Go Back
+ servings
Finished roasted cauliflower steaks

Roasted Cauliflower Steaks

These Roasted Cauliflower Steaks are an easy and delicious option for your next meal. Simple enough to be a side, but hearty enough to be the main dish.
5 from 2 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course, Side Dish
Cuisine American
Servings 5 servings
Calories 99 kcal

Ingredients
  

Instructions
 

  1. Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
  2. Remove the outer leaves from the head of cauliflower and trim the stem, leaving most of it intact.
  3. Slice the cauliflower into 1-1.5" thick steaks.
  4. Place the cauliflower on a line baking sheet.
  5. Mix the olive oil and spices together to make a thin paste. Brush over the top of the cauliflower steak, making sure to get into all of the crevices.
  6. Bake at 400 F for 25-30 minutes or until the edges of the cauliflower are crispy.
  7. Serve and enjoy!

Notes

  1. Not Vegan? Top these cauliflower steaks with cheese or include chicken salt in your spice mix. Not surprisingly, this Montreal Steak Seasoning is great on steak (and chicken)!
  2. Want more protein? Add 1 tbsp tahini to the spice and oil mixture before coating the cauliflower. You can also use the tahini to replace the oil to make this recipe oil-free.

Nutrition

Serving: 1 servingCalories: 99kcalCarbohydrates: 17gProtein: 1.8gFat: 2g
Keyword dairy-free, easy, egg-free, gluten-free, nut-free, vegan
Tried this recipe?Let us know how it was!