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–+ servings
stack of banana oat pancakes with syrup running down

Vegan Banana Oat Pancakes

The easiest 3-ingredient Vegan Banana Oat Pancakes ever! These pancakes are a simple yet delicious breakfast option.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8 pancakes
Calories 145 kcal

Equipment

Ingredients
  

Instructions
 

  1. Place the oats in a high powered blender and run on low for 20-30 seconds until the oats are finely ground.
  2. Add the bananas and plant milk to the blender and pulse again until evenly mixed.
  3. Use a well-seasoned cast iron skillet or non-stick skillet to keep this recipe oil free. Otherwise, use a bit of oil in your skillet before pouring the batter.
  4. Pour evenly-sized portions of batter into a skillet (I used about 1/3 cup each). Let each pancake cook 2-3 minutes per side until golden brown.
  5. Serve the pancakes topped with fruit and/or maple syrup if desired.
  6. Enjoy!

Notes

*make sure to select certified gluten-free varieties to keep this recipe gluten-free
**serving size based on using approximately 1/3 cup of batter for each pancake which makes roughly 8-9 pancakes for the whole recipe
  • Not Vegan? Use dairy milk instead of plant milk.
  • Gluten-free? Stick with a certified gluten-free brand of oats and plant milk.
  • Oil-free? These pancakes are naturally oil-free! If you stick with a non-stick skillet, you do not need to use oil to prevent sticking.
 

Nutrition

Serving: 1pancake**Calories: 145kcalCarbohydrates: 25gProtein: 4.1gFat: 3.5gSugar: 5.4g
Keyword dairy-free, easy, egg-free, gluten-free, nut-free, oil-free
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