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–+ servings
roasted acorn squash seeds in a small glass container

Roasted Acorn Squash Seeds

Just like pumpkin seeds, these Roasted Acorn Squash seeds are a great low-waste snack for the next time you make acorn squash.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Snack
Cuisine American
Servings 2 servings
Calories 71 kcal

Equipment

Ingredients
  

  • Seeds for 2 large acorn squash
  • ½ tsp salt

Instructions
 

  1. Preheat the oven to 325 degrees Fahrenheit.
  2. Cut open an acorn squash and remove the guts and seeds.
  3. Wash the seeds to remove all remaining pieces of squash.
  4. Lay the seeds on a towel and pat dry.
  5. Transfer the seeds to a parchment-lined baking sheet and sprinkle with salt.
  6. Roast for 15-20 minutes at 325F or until evenly golden brown.
  7. That's it! Enjoy!

Nutrition

Serving: 0.25cupCalories: 71kcalCarbohydrates: 8.5gProtein: 3gFat: 3g
Keyword dairy-free, easy, egg-free, gluten-free, nut-free, oil-free
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