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–+ servings
finished crispy air fried brussels sprouts

Crispy Air Fried Brussels Sprouts

These Crispy Air Fried Brussels Sprouts are a super easy and delicious veggie option to complement your next meal.
5 from 3 votes
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Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 58 kcal

Equipment

Ingredients
  

  • 3 cups Brussels sprouts, halved
  • 1 tbsp olive oil
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • ½ tsp salt

Instructions
 

  1. Start by prepping your Brussels Sprouts by washing and removing any large stems. Next, slice the Brussels Sprouts length-wise.
  2. Place the sliced Brussels Sprouts in a large mixing bowl with the olive oil, spices, and salt. Mix until all of the sprouts are evenly coated.
  3. Air fry at 375 degrees Fahrenheit for 10-12 minutes, tossing halfway through. Opt for the longer fry times for a crispier finish.
  4. Serve and enjoy!

Notes

  • Not Vegan? Toss in parmesan cheese for the last 2 minutes or air frying or sprinkle on top before serving.
  • Gluten-Free? This recipe is naturally gluten-free! Just note that if you are using a store-bought spice mix, you may need to confirm that it is gluten-free.
  • Oil-free? Feel free to omit the oil in this recipe.

Nutrition

Serving: 1servingCalories: 58kcalCarbohydrates: 6gProtein: 2.2gFat: 3.7gSugar: 1.4g
Keyword dairy-free, easy, egg-free, gluten-free, nut-free
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