Apple Cinnamon Baked Oatmeal
This healthy vegan Apple Cinnamon baked oatmeal combines hearty oats, juicy apples, and warm spices with just a few basic ingredients. You won't want to miss this cozy breakfast.
Equipment
- Measuring Cups
Ingredients
- 4 cups Old fashioned oats
- 2 cups diced apple plus a few slices
- 2 tbsp Ground flaxseed
- 2 tbsp chia seeds
- 3 ½ cup plant milk
- ½ cup Maple syrup
- 2 tsp cinnamon
- 2 tsp baking powder
- 1 tsp salt
Instructions
- Preheat the oven to 375 degrees Fahrenheit.
- Peel and dice your apples, saving a few slices for the top if desired. Set aside
- Add the oats, flaxseed, chia seeds, cinnamon, baking powder, and salt to the 9x13" baking dish. Mix until evenly distributed.
- Sprinkle the diced apples on top and mix until evenly dispersed.
- Pour the plant milk and maple syrup over top of the dry ingredients. The oats should be mostly covered but not fully. Top with sliced apples if desired.
- Bake at 375 degrees Fahrenheit for 45 minutes.
- Let cool for 5-10 minutes before slicing. Serve and enjoy!
Notes
- Buy apples in the fall when they are in season. Peel, dice, and freeze for up to 6 months. This recipe works great with frozen apples too.
- Make this oatmeal the night before and reheat in the oven at 350 degrees F for 10-15 minutes or until heated through.
- Not Vegan? Use one egg, beaten, instead of flaxseed. Use cow's milk instead of plant milk.
- Gluten-Free? Make sure to select a certified gluten-free variety of oats.
- Want more protein? Add chopped nuts or pumpkin seeds before baking.
- Don't have flaxseed? Replace with one banana, mashed.
Nutrition
Serving: 1 pieceCalories: 313kcalCarbohydrates: 57gProtein: 7gFat: 7gSugar: 22g
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