The Planted Pantry » Desserts » Keto Almond Cookies

Keto Almond Cookies

Are you thinking of starting the keto diet, but think that means giving up cookies forever?? Think again! These delicious Keto Almond Cookies are proof that sugar-free cookies can be just as yummy as regular cookies.

The first time I made these cookies was for a Christmas party and they were sitting right next to some traditional cookies, and everyone was asking me about these keto almond cookies! They were the first to go!

They’re a perfect way to reduce your sugar intake without giving up on your sweet tooth. They’re a great match for your morning coffee or as a late night snack.

If you are looking for more delicious cookies, try these easy Vegan Lemon Cookies or this Vegan Chocolate Chip Cookie recipe.

Why You’ll Love these Cookies

  • Simple ingredients – Keto baking does not have to be complicated. The only “unique” ingredient in these cookies is monk fruit sweetener, and you can find it in most grocery stores these days. These cookies come together with just 7 easy ingredients.
  • Allergy-friendly – Keto cookies are a great option for anyone looking for low carb cookies, but they are also free of some major allergens – they’re gluten-free, grain-free, and peanut-free in addition to being keto and vegan. This is a great recipe for when you have multiple allergies or dietary restrictions to juggle!
  • Delicious – I mean, did I mention these are some delicious cookies? Seriously, they’re the perfect balance of cinnamon-y and sweet.
keto almond cookies on white plate with cinnamon sticks

Ingredients

Dry Ingredients

  • Blanched Almond flour – Not to be confused with almond meal which is coarser ground almonds and will absorb liquid differently than almond flour.  I prefer to use almond flour for keto baking as it has more protein than other keto options like coconut flour.
  • Monk Fruit sweetener – Monk fruit sweetener is a natural calorie-free powdered sweetener that is actually SWEETER than granulated sugar. If you are not keto, you can make these cookies by replacing the 1/3 cup of monk fruit sweetener with 1/2 cup regular sugar* (see notes for vegan).
  • Cinnamon – Feel free to swap for pumpkin spice mix or apple pie spice mix for a slightly different flavor for these cookies.
  • Flaxmeal – Used to make one flag egg. 1 1/2 Tbsp of flaxmeal + 3 Tbsp warm water (set aside for 5 minutes) = 1 flax egg.
  • Slivered almonds – These are technically optional, but they add a delicious crunchy texture to these cookies.
  • Optional: Pinch of salt for flavor

Wet Ingredients

  • Avocado oil – I chose avocado oil for it’s healthy fats, but you can use any neutral flavored oil. If you are ok with a bit of added flavor, you can swap for melted coconut oil or salted butter (vegan or dairy if you are not vegan).
  • Pure vanilla extract – Swap for almond extract for a stronger almond flavor.

Helpful Equipment

In addition to measuring cups and spoons, the following equipment is helpful for this recipe:

  • Large bowl
  • Small mixing bowl
  • Cookie sheet
  • Parchment paper
  • Small cookie scoop
  • Optional: cookie cutter – To shape the cookies
  • Optional: Hand mixer or food processor – To mix the dough using a little less effort (but more clean up, so I skip this part and mix with a silicone spatula)

How to Make Keto Almond Cookies

This is a detailed step-by-step guide on how to make this recipe including photographs. For the quick version, skip ahead to the recipe card below!

Preheat the oven to 350 degrees Fahrenheit and line a cookie sheet with parchment paper.

Make a flax egg by combining 1 1/2 Tbsp of ground flaxseed and 3 Tbsp warm water in a small bowl. Set it aside for 5 minutes.

While the flax egg is setting, add the monk fruit sweetener, avocado oil, and vanilla extract into a large mixing bowl. Stir until the sweetener begins to dissolve (about 30 seconds).

Once the flax egg is set, add it to the bowl and stir to combine.

Add the almond flour and cinnamon and mix until the cookie dough reaches a consistency where it sticks together but is not wet.

Finally, add the slivered almonds and fold the dough until the almond pieces are evenly distributed.

To shape the cookies, I like to use a small round cookie cutter, place a small scoop of the dough inside, then use a small flat object to press the cookie dough into the shape of the mold. I use the pestle from my mortar and pestle set, but you can also easily use your fingers to press the dough down.

If you don’t care about these cookies looking perfect, you can just roughly shape them into cookie shapes with your hands. Just try to keep them all uniform size and thickness (no more than 1/2 inch) so that they cook evenly.

4 steps to making keto almond cookies dough and shaping cookies

These cookie do not spread or change shape at all, so keep that in mind when shaping. This also means you can place them as close as 2 inches apart on your prepared baking sheet.

Once all of cookies your are shaped and on the baking sheet, place them in the oven to bake at 350 degrees Fahrenheit for 12-14 minutes. They will turn slightly golden brown.

Remove them from the oven and allow them to cool to room temperature to firm up slightly before eating.

That’s it! Enjoy!

Variations

Swap out the pure vanilla extract for almond extract or even orange or lemon zest for a citrusy take on these cookies.

Melt some sugar free chocolate chips and drizzle on top of or dip the cooled cookies for some added sweet!

close up keto almond cookies

How to Store

  • Room temperature – Store these cookies in an airtight container for 5-7 days at room temperature.
  • Freezer – These cookies will freeze well for up to 3 months.

More Tips

  • Not Vegan? Swap the avocado oil for melted butter.
  • Gluten-Free? These cookies are already gluten-free so you are all set!

FAQ: Keto Almond Cookies

What is the Keto Diet?

The Keto diet (ketogenic diet) is an eating plan that consists of limiting carbohydrate intake and relying more on sources of fat for calories. As always, consult your doctor for medical advice before changing your diet.

What is Monk Fruit Sweetener?

Monk fruits are a fruit from a vine in the gourd family. Monk fruit extract is the pure extract from this fruit. Most monk fruit sweeteners found in grocery stores are a combination of pure monk fruit extract and other plant-based sweeteners like erythritol or maltodextrin.

Could these be made lemon flavored?

Totally! Swap the vanilla extract for lemon extract, omit the cinnamon, and sprinkle with some fresh lemon zest if you’re feeling fancy.

Do they freeze well?

Yep! They’ll last in the freezer for up to 3 months.

close up keto almond cookies showing texture

Keto Almond Cookies

Cinnamon-y and sweet, these Keto Almond Cookies are a delicious way to satisfy your sweet tooth with no added sugar!
5 from 1 vote
Prep Time 8 minutes
Cook Time 14 minutes
Total Time 22 minutes
Course Dessert
Cuisine American
Servings 15 cookies**
Calories 153 kcal

Ingredients
  

Instructions
 

  1. Preheat the oven to 350 degrees Fahrenheit and line a cookie sheet with parchment paper.
  2. Make a flax egg by combining 1 1/2 Tbsp of ground flaxseed and 3 Tbsp warm water in a small bowl. Set it aside for 5 minutes.
  3. While the flax egg is setting, add the monk fruit sweetener, avocado oil, and vanilla extract into a large mixing bowl. Stir until the sweetener begins to dissolve (about 30 seconds).
  4. Once the flax egg is set, add it to the bowl and stir to combine.
  5. Add the almond flour and cinnamon and mix until the dough sticks together but is not wet.
  6. Finally, add the slivered almonds and fold the dough until the almond pieces are evenly distributed.
  7. To shape the cookies, I like to use a small round cookie cutter, place a small scoop of the dough inside, then use a small flat object to press the cookie dough into the shape of the mold. You can also easily use your fingers to press the dough down or just roughly shape the cookies with your hands.
  8. Once all of cookies your are shaped and on the parchment-lined baking sheet, place them in the oven to bake at 350 degrees Fahrenheit for 12-14 minutes or until golden brown.
  9. Remove them from the oven and allow them to cool to room temperature to firm up slightly before eating.
  10. That’s it! Enjoy!

Notes

*A note about granulated sugar: Not all granulated sugar is vegan. Make sure to choose a USDA Organic variety (or variety otherwise noted to be vegan) to ensure it is not processed with bone char, an animal ingredient.
**Please note: The nutritional information provided for each recipe is an estimate and may vary depending on the specific brands of ingredients used, portion sizes, and preparation methods. For accurate nutritional details, consider consulting a registered dietitian or using a trusted nutritional calculator.
 
Not Vegan? Swap the avocado oil for melted butter.
Gluten-Free? These cookies are already gluten-free so you are all set!

Nutrition

Calories: 153kcalCarbohydrates: 7gProtein: 4gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.001gSodium: 0.3mgPotassium: 33mgFiber: 2gSugar: 1gVitamin A: 1IUVitamin C: 0.01mgCalcium: 45mgIron: 1mg
Keyword dairy-free, easy, egg-free, gluten-free, keto, no added sugar
Tried this recipe?Let us know how it was!

Please note, while all ingredients used in this recipe have been verified to be vegan and free of applicable allergens at the time of recipe creation, different brands may differ in their ingredients or processing procedures and may change their ingredients at any time. For some recipes, I do include ingredients that are processed in a facility that processes other allergens. Please make sure to check the ingredients and processing procedures for your specific purchases to ensure they meet your dietary needs.

Last Updated on February 14, 2025

One Comment

  1. 5 stars
    These cookies are the perfect sweet treat when you want something low sugar!

5 from 1 vote

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